Leave a comment

Making Music May Impart Some Health Benefits of Exercise

REAL on stage

A recent study shows that musicians had lower heart rates and blood pressure than non-musicians.

This study also references another study which states that performing music, not listening to music, may release the endorphins similar to the “runner’s high.”

Good stuff!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: